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A Daily Almond Habit Helped Adults Think Faster. It Also Lowered Blood Sugar and Weight

1 source ·1 article ·1h ago

A six-month trial linked daily raw almonds with faster processing, stronger executive function, lower blood sugar, and greater weight loss. But there’s a catch.

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Inc. Magazine ·1h ago

A Daily Almond Habit Helped Adults Think Faster. It Also Lowered Blood Sugar and Weight

A six-month trial linked daily raw almonds with faster processing, stronger executive function, lower blood sugar, and greater weight loss. But there’s a catch.